FOUNDER LIGHTHOUSE HEALTH HUB / NATUROPATH

I’m Jo… I’m a Naturopath & Herbalist, a mother of three young adults, a business owner, teacher and nature lover who loves walking, yoga, music, laughter, Sunday sleep-ins, green tea and carob. I believe in listening to your body, gentle treatments and taking manageable steps in the right direction.

I specialise in delving into the emotional and energetic layers underneath physical symptoms, and I use a few techniques such as NER, bodytalk therapy, Reiki and muscle testing to clear the ‘blocks’ to wellness, so that your body can heal and rebalance itself, with some gentle and natural support.

What I love about being a Naturopath is combining the latest up-to-date research on health and biochemistry with the age-old practical knowledge of natural earth medicine plus my own style of energetic and intuitive healing.

I also love learning new things and I regularly attend seminars and courses to update my skills and knowledge in order to help you better.

My most recent addition is training in Positive Association Technique (PAT) in early 2025, which is a natural allergy treatment to help clients with allergies, sensitivities and intolerances.

I juggle many roles and understand that sometimes we can get out of balance and need a little support to get back to feeling good.

Feel free to reach out for more information about any of my services.

Want to see Jo at Lighthouse Health Hub?

Jo is available over the counter Wednesday and Friday 10am - 5.30pm and available by appointment alternating Mondays, Thursdays and Saturdays.

To book with Jo click here.

Visit Jo’s website, The Nurture Path.

FOUNDER LIGHTHOUSE HEALTH HUB / WESTERN HERBALIST / CLINICAL NUTRITIONIST

Emily Mouton is a western herbalist and nutritionist with a passion for meditation and movement.

Based in Newcastle NSW with her teenage family, Emily has been in practice since 2006 and brings nearly twenty years of knowledge of supplements, healthy lifestyle and wholefood nutrition to her clinical practice.

Driven by her own need to find balance and manage stress Emily began a daily meditation practice twenty years ago and now shares her depth of personal experience with her patients through her clinical practice.

Emily is a (wobbly) but keen yogi, skateboarder and chocolate obsessive.

Her areas of clinical interest are:

MTHFR gene function, gut function, mental health, mood and emotion, and stress response.

Emily refers for functional pathology testing, GI Mapping, SIBO breath testing, and is confident interpreting your test results from other practitioners.

Want to see Emily at Lighthouse Health Hub?

She is available over the counter Monday (9am - 5.30pm), Tuesday (9am - 3pm) and Wednesday (9am - 4pm).

Emily’s books are closed until further notice.

If you wish to work with Emily she would love for you to pop in to Lighthouse Health Hub for a FREE 15min appointment on one of the above listed days she is working, no appointment necessary.

If you are looking for a longer appointment Emily is referring all new patients to Beth Attard.

You can book in with Beth here:

ecotonehealth.com.au

All pre-existing patients of Emily are encouraged to email emily@themedicinetree.com.au if you have any questions about your ongoing care. I am still here to help, just over the counter :)

NATUROPATHIC HERBALIST

Always stressed, low energy, busy mind, or reproductive cycle irregularities – sounds familiar?

Beth’s your girl!

A degree qualified Naturopathic Herbalist with a love for supporting people experiencing ADHD, gut issues and hormonal imbalances.

By understanding you, and your lifestyle combined with functional testing and iridology; together we build and implement personalised solutions - that allow you to live your best life.

Beth is available over the counter at Lighthouse Health Hub on Friday and Saturday.

To book online with Beth: ecotonehealth.com.au

Email: info@ecotonehealth.com.au

COUNSELLING / CLINICAL SUPERVISION / ORGANISATIONAL CONSULTATION / LEADERSHIP MENTORING

I am a Clinical Social Worker with over 35 years of experience in counselling, clinical supervision, leadership development and wellness training. I am a member of the Australian Association of Social Workers.

My philosophy is “servant leadership: serving with influence” and is based on the principle that healthy wholistic connections shape and transform who we are, which in turn restores authentic purpose and meaning to life.

The individual is a whole being made up of mental, emotional, physical, social, and spiritual parts.

When all parts are in harmony, we experience REST! Relationships are crucial for our health and well-being. They serve as a great health benefit and can also bring challenges.

I am passionate about helping others to maximize relational benefits and reduce relational risks to health. The focus could be on a relationship with yourself, others, community, society, or a power greater than yourself.

Bookings and Contact: Email and Mobile

To see website click here.

HERBALIST / BOWEN THERAPIST / INTUITIVE HEALER

Sessions with Jess follow the natural flow of what’s happening for you ‘right now’ and how we can bring more clarity, understanding and peace to that by gently exploring through words, silence, music and stillness to reveal deeper underlying emotional/mental issues.

Jess focusses on bringing the nervous system into a state of relaxation so that the body can heal itself.

Jess is also the owner of SkinDoona organic creams and balms, made onsite and by hand at Lighthouse Health Hub.

Bowen Therapy available Monday by appointment. To book click here.

To purchase SkinDoona products online click here.

NATUROPATH / NUTRITIONIST

Yvette is passionate about wholefoods and nutrition as being your gateway to vibrant health.

A multi-skilled general naturopathic practitioner, Yvette will help you get to the heart of your problems and teach you to self-heal through Food as Medicine.

To book with Yvette, click here.

NATUROPATH

Chelsea is a bachelor-qualified clinical naturopath who is passionate about using functional pathology testing such as gut microbiome, vaginal microbiome testing, HTMA & hormone panels to identify and address the underlying dysfunction within the body.

Chelsea's interests are in women's health, gut health, and skin conditions. She has clinical experience with acne, post-pill acne, eczema, hypothyroidism, Hashimoto's, hyperthyroidism, SIBO, gut dysbiosis, endometriosis, PCOS, and fertility.

Chelsea is available over the counter at Lighthouse Health Hub on Tuesday, Thursday and the occasional Saturday (call to check!).

For those interested in learning more or that wish to book online: www.harmonichealthstudio.com,

Instagram: @harmonichealthstudio

REMEDIAL MASSAGE THERAPIST

Trained initially as a microbiologist Ralph became a massage therapist in 1997 and obtained a Diploma in Health Science(Massage Therapy) from the Hunter Institute of Technology.

He taught massage therapy at TAFE until 2010 when he pursued a career as a remedial massage therapist in the Hunter region.

Ralph's expertise is in trigger point therapy, dry needling, and myofascial release for back, shoulder and neck pain

▪  Therapeutic or relaxation massage

To book with Ralph:

Email: badbacktobasics@yahoo.com.au

Phone:

0419295277

CLINICAL NUTRITIONIST FOR CROHN’S DISEASE, DIGESTIVE HEALTH / SOMATIC HEALING PRACTITIONER

My Journey:

My approach to Clinical Nutrition stems from my personal journey. As someone who has been navigating unexplained disorders since a young age, and then later diagnosed with Posterior Scleritis (eye disease), Crohn’s Disease, a condylar resorption (jaw dysfunction) and jaw arthritis, I have been facing a lot of pain throughout my life. I am blessed to have a father who has dedicated his life to his General Practice, with a lot of patience, curiosity and care.

For decades, I was unfortunately using medication to avoid pain without knowing about their true impact on my body.

My university background led me to start a career as a Consultant in Internal Auditing.

When I faced chronic illness and had to be on high doses of Prednisone for years, I realized that something was missing in the way I was treating my disease.

My awakening started and I decided to study my body in depth; not only the anatomy and physiology of it, but also its feelings and its deep knowing.

I decided to study Nutritional Medicine, and I graduated as a Nutritionist in 2018. As this was not enough to feel complete, I embarked on a journey of personal healing which led me to become a Somatic Healing Practitioner (Unconditional Love Healing Practitioner, Ecstatic Dance Facilitator and Shaking Medicine Practitioner).

My Approach to Clinical Nutrition

My approach is Integrative, Holistic and Functional. It is integrative because I see a valid place for conventional medicine and wish to collaborate with your medical doctor whenever possible.

It is Holistic, because I see you as a perfect unique Being, not just a presentation of symptoms or a diagnosis. It is Functional; and you can discover what that means below...

An initial consultation with me always starts with a very comprehensive case-taking process.

I engage my listening skills and involve my sense of curiosity. I value immensely the use of Functional Testing, which refers to specialized laboratory tests used to assess how well various body systems are functioning at a deep level, rather than just identifying the presence of disease markers or pathology.

Unlike conventional medical tests that focus on diagnosing disease, functional testing aims to identify subclinical imbalances or dysfunctions that may contribute to symptoms or health concerns.

This allows for individualized treatment protocols (diet and supplements) targeted at optimizing function sustainably, rather than just addressing symptoms.

Ultimately, I want to support you in feeling empowered, at peace, safe in your body and symptom-free.

Want to start your healing journey with Nathalie at Lighthouse Health Hub?

Nathalie is available by appointment on Fridays 8 AM - 1 PM. On other days, she works online via Telehealth consultations.

Check Nathalie’s Website here: https://nathaliepaul.com/

Book an appointment with Nathalie here:

https://my.practicebetter.io/#/67528a983d3228bf6e4e1dc3/bookings